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작성자벼룩시장 조회 6회 작성일 2021-06-24 15:10:38 댓글 0

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Level Up - Ciara | Caleb Marshall | Dance Workout

A fun high intensity cardio dance fitness routine to Ciara's Level Up



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***
DISCLAIMER:

The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

Portion: MAIN WORKOUT

Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, sexual orientation, gender identity and religion deserves to feel sexy and confident in their own body as they are in this present moment. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. Let go of your inhibitions and dance with us to all your favorite top 40 radio hits like me too, cheap thrills, cake, twerk it like Miley, I like it, work and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba Zin instructor, fitness blender or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
Muhoho Jane : That dancing was marshamizing
cristin hernandez : bro how are the girls dancing in heels like i can BARLEY WALK IN HEELS !!!!!!!!!!!!! lol
Ceoofshortness Shortness : Thank you so much Caleb I am learning new dances and making different ones using your teaching Thank you so much
Meghana Manugula : 3:16 SEE HERE WOW HIS FACIAL EXPRESSIONS
Papada Oonmueangpia : #GodWillProvide ,,, ,,,

Meghan Trainor - Me Too | The Fitness Marshall | Dance Workout

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FOLLOW ME
Vlog http://www.youtube.com/calebmarshall
Instagram http://instagram.com/TheFitnessMarshall
Facebook http://Facebook.com/BootiesAtAttention
Twitter http://twitter.com/TheFitMarshall
https://www.thefitnessmarshall.org
Snapchat: thefitmarshall

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Allison Florea
Instagram http://instagram.com/adflorea

***
DISCLAIMER:

The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
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!❤️今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,.
!❤️在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味食物煮的時候*&,
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#在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。.#
# 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味食物煮的時候#@
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미국에서 난리난 다이어트약,식욕억제제의 엔드게임, 어벤저스급 체중감량효과

비만 인구가 많은 미국은 비만치료에 많은

노력을 기울이고 있습니다.

한국에 아직 출시전이지만 미국에서 많은

화제가 되고 있는 다이어트약이 있습니다.

그 약에 관한 영상입니다.

현직 의사이고 2018년 8월부터 다이어트를 시작해서

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바탕으로 영상을 만들었습니다.

구독과 좋아요는 저에게 많은 힘이 됩니다. ^^


#청담맥이원장 #다이어트약 #식욕억제제
김은주 : 11월에 한국에서도 구입가능하다고 하신거같은데 지금 살수있나요?
츄우츄우 : 병원에서 처방받는 다이어트약 아침.저녁약이 다른데
무슨차이가 있나요?
깜빡하고 아침.저녁약을 반대로 바꿔먹었는데
그래도 상관없나요~~~~?
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임혜진 : 와 살빠지는 과정 봤는데 15살은 젊어보이세요
Chang Li : 안녕하세요?큐시미아를 수원어디서구입할수있나요?

... 

#외국다이어트

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